How does dieting change as you get older?

How does dieting change as you get older?

When it comes to following a diet, especially as a person gets older, is different for men and women. It may not be uncommon for women to see men cutting down on certain foods and portions and see them lose weight in the process. This can be frustrating for women who are trying to lose weight and not find any success or as much success as men. The main reason why men tend to be more successful at losing weight than men is because men tend to have more muscle mass and a larger skeletal frame. There are hormone related …

Diets for women that work

Diets for women that work

It goes without saying that women and men are different. In many ways, yes, but mostly in the way they store fat. Men generally have less fat cells than women and therefore their ability to gain weight is dramatically less than that of women. Biologically and evolutionary speaking, women need to have a higher body fat content because eventually many of them need to support another life, carry it, and feed it for years. Although this is great for raising healthy offspring, women in the modern era (where there is an incredibly high intake of fatty foods) are having trouble …

Facial Night Creams for Different Skin Types

Facial Night Creams for Different Skin Types

Our skin ages daily from the moment we are born.  By the age of thirty, the skin is showing signs of age, and a little wear and tear.  It is very important for women over the age of thirty to invest in a high quality night cream. Night creams are wonderful, they are heavily moisturizing and work on diminishing fine lines and wrinkles while you sleep, and leave you with moist, healthy skin.   Peak absorption of vital ingredients occurs at night. A lot of moisture is lost when you’re sleeping, so when you take that into consideration along with the peak absorption …

Which Ingredients Do the Best skin whitener Contains?

Which Ingredients Do the Best skin whitener Contains?

People seek skin whitener for a variety of reasons, including age spots, freckles and sun damage, but what, exactly, is in these products? Many of the ingredients found in skin lighteners are natural derivatives, but it is important to know just what you are getting when you purchase a product to help lighten your skin. Alpha-Arbutin – Another natural ingredient derived from the leaves of bearberry plants, it can also come from cranberry, blueberry and pear leaves. It works in conjunction with beta-arbutin to block melanin production. Avocado Oil – Used in skin whitener for its moisturizing effects, it is also known to reduce age spots, …

Need a boost in confidence?

Need a boost in confidence?

Do you avoid going out and taking photographs of yourself coz your skin has dark spots, liver spots or hyperpigmentation caused by hormonal changes, pregnancy or too much exposure to the sun? Worry not!  Skin whitening treatments is the key to help you lighten your skin and get back your confidence! Skin whitening treatments can take different forms – Creams, bleaches, moisturizers, Laser treatments and also cryosurgery and more. Amongst the creams and bleaches available many are tailored for ethnically darker complexions. Darker skin produces more melanin and hence needs products that are specifically researched and customized. The most accessible and …

Consider the Risks Before Whitening the Skin

Consider the Risks Before Whitening the Skin

Before Deciding to Whiten Your Skin, Consider the Risks Exposure to the sun and aging are two things that cause people to have wrinkles and dark spots on their skin. Other factors, such as pollution and cold weather can increase the effect. For many, the premature aging of the skin and the subsequent dark spots can be a source of distress. Since the face receives more exposure than any other part of the body, it is important to take care of it even before the signs of aging appear. Ensuring that the products we use are safe and that they …

Choose Skin Care Moisturizers That Work on Combination Skin

Choose Skin Care Moisturizers That Work on Combination Skin

As many women know, your skin is constantly changing, whether it’s extremely dry one day, or oily the next. Choosing skin care moisturizers isn’t always easy in such cases. This is especially true for individuals with what will call hormone imbalances, where it’s often difficult to maintain an even balance in skin oil. Hormone imbalances are common to teens and young adults as well as women going through menopause, and those who take certain medications for medical conditions. Combination skin also involves areas of oily as well as dry areas of the skin on your face at the same time. For example, …

Skin Whitening, Bleaching Cream Contain Alpha Arbutin?

Skin Whitening, Bleaching Cream Contain Alpha Arbutin?

Does your skin whitening, bleaching cream contain alpha arbutin? If it doesn’t, you may not get the skin lighten aspects or results you’re looking for. Skin whitening cream, also commonly known as bleaching cream, is used as a product to lighten and even out skin tone. Not all skin lighten or skin bleaching products contain the same ingredients, so it’s important that you know the difference between effective and ineffective ingredients and components. Alpha arbutin has been clinically proven to reduce liver spots and even out skin tone after UV exposure.  At 2% levels found in skin whitening creams, alpha arbutin has been proven …

Effective Ingredients in Skin Brightening Creams and Skin Fade Cream

Effective Ingredients in Skin Brightening Creams and Skin Fade Cream

Tired of looking at those aged spots getting darker and darker? Many women (and men) struggle with uneven skin tone, dark splotches, freckles, and those dreaded age spots or liver spots on the hands and face as we age. Skin brightening creams as well as skin fade cream options are available over-the-counter – if you know where to look and what to look for. Brightening creams are perfect for tackling those dark, tan or brown age spots that build up on your skin, causing uneven skin tone. Those brownish age spots are caused by a buildup of dead skin cells, and most …

Know Your Ingredients When It Comes to Skin Lightening Products

Know Your Ingredients When It Comes to Skin Lightening Products

The practice of skin lightening dates back centuries. Inhabitants from numerous cultures around the world, including ancient Greece, Persia, Egypt, and the Orient, have long sought smooth and even toned complexions, which denoted a reflection of social status in those days. Today, many women are also concerned about the appearance of freckles, age spots, hyperpigmentation and uneven skin tone, not so much in regard to social status, as simply a desire to look youthful, fresh, and vigorous. Think of skin lightening products  or lightening products as youth in a bottle. However, not all skin lightening cream products on the market today are effective. …